Offerings
"The secret is that life is not a process of discovery, but a process of creation. The purpose of life is to know yourself, create yourself, experience who you really are!"
-Neal Donald Walsch
Yoga
Yoga is a complete system for personal transformation--ushering in a state of union and balance for the body, mind, and spirit. Explore the offerings from this timeless practice annd complete system for physsical, mental, and spiritual health. Kelsey offers private lessons, regular classes, programs, events, retreats, corporate yoga, customized events, and workshops.
Qi Cultivator/Qi Gong
Qi Cultivator is a style of training based in Qi Gong, Tai Chi, and the Five Elements System: Earth, Water, Fire, Air, and Ether. It promotes the cultivation of "Qi" or life-force energy. This practice is indispensable for people of all backgrounds and is a life-changing tool for self-mastery.
Mantra/Music
Contemporary science shows us that all things in our universe are constantly in motion, vibrating a frequency. Mantra is an ancient vibrational technology that aids in developing concentration and joy. Explore the power of mantra, learn for yourself, book a soundbath, or simply enjoy the music.
Meditation
In a chaotic, sensational world, explore the endless depths and potential for peace, equanimity, and self-knowing by learning techniques to draw the mind inward, balance emotional and mental states, and cultivate an inner refuge. Various techniques are offered as well as coaching, workshops, videos, and events.
Mentorships
Find support realizing your project, transition, passage into your actualized goals. Personalize a program!
Mantra/Music
Contemporary science shows us that all things in our universe are constantly in motion, vibrating a frequency. Mantra is an ancient vibrational technology that aids in developing concentration and joy. Explore the power of mantra, learn for yourself, book a soundbath, or simply enjoy the music.
Meditation
In a chaotic, sensational world, explore the endless depths and potential for peace, equanimity, and self-knowing by learning techniques to draw the mind inward, balance emotional and mental states, and cultivate an inner refuge. Various techniques are offered as well as coaching, workshops, videos, and events.
Mentorships
Find support realizing your project, transition, passage into your actualized goals. Personalize a program!